Common Hair Problems and Their Ayurvedic Solutions

Common Hair Problems and Their Ayurvedic Solutions
Ambika Arumugam

If a person is weak, he knows he can hit the gym and become muscular, but when the same person must deal with haircare problems, he finds himself clueless. The reason is that he feels it is beyond his control. This problem is faced by a significant number of people. Increasing stress levels, lack of healthy diet, and pollution are the chief factors that cause this problem. We can look for solutions in the form of beauty products filled with chemicals and compromise with the side effects. But in the longer run they can cause permanent damage to the scalp and hair. Hence, the best way out is the use of ayurvedic products, which not just focus on hair health but on overall well-being of an individual. Let us look at common hair problems and their ayurvedic solutions in the following blog. 

  

Common Hair Problems 

  1. Hair Fall:The most common problem, it shakes an individual’s confidence and is usually caused by stress and unhealthy eating. 
  1. Dandruff: An itchy and flaky scalp problem that not only causes discomfort but can also make an individual embarrassed in social settings. 
  1. Premature Greying: After the 30s hair usually starts to lose its natural colour, but a few individuals due to pitta dosha imbalance may start losing the colour at a young age. 
  1. Split Ends: They are a result of weak and brittle strands that break easily, making the hair look dull and unhealthy. 
  1. Thinning of hair: Gradual loss in the density of hair. 
  1. Oily Scalp: Excess oil clogs the pores, which is a main cause of dandruff and hair fall. 
  1. Dry Scalp: Lack of natural oils in the hair, which makes the hair look rough and undernourished. 

  

  

Ayurvedic perspective on hair health 

In ayurveda, there are three biological energies called doshas, whose imbalance causes different emotional and physical problems in our bodies. Considering only the problems linked with hair health: 

  1. Vata Imbalance—dry scalp, frizziness, split ends, excessive hair fall 
  1. Pitta Imbalance—excessive heat, premature greying, thinning, scalp inflammation 
  1. Kapha Imbalance—oily scalp, dandruff, clogged pores leading to hair fall 

  

Ayurvedic Solutions for Common Hair Problems 

  • Use of herbal oils like bhringraj, amla and coconut helps in most of the above-mentioned problems, especially dry scalp and dandruff. 
  • Natural herbs like fenugreek strengthen roots, hibiscus promotes growth, and aloe vera soothes the scalp. The best part is that these herbs do not have any side effects. 
  • Having a balanced diet rich in proteins and vitamin C helps to improve overall hair health. 
  • Regular yoga and meditation help in dealing with stress, that is one of the main reasons for hair fall. 
  • Having a proper haircare routine is essential to ensure that the balance of doshas remains maintained. 

  

Frequently Asked Questions (FAQs): 

1) What are the most common problems with hair? 
Hair fall is the most common hair problem followed by dandruff, premature greying and split-ends. 

2) What is the biggest hair concern? 
The biggest problem faced in relation to hair is hair fall as it not only points to some underlying dosha imbalance but also makes a person less confident. 

3) What is unhealthy hair? 
Unhealthy hair appears dull, weak, brittle, or greasy. It may lack shine, break easily, or show slow growth. 

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